individuals can reduce in days.
is not good to reduce weight fast, as it can cause health
deficiencies. Always reduce weight slowly and steadily
and maintain weight loss achieved
disease can be cured by diet alone.
diseases like deficiency diseases - anaemia can be cured
by diet alone but some others like Diabetes, Heart disease
can only be controlled by diet. A proper treatment with
medical advice is always necessary. A doctor dietician
can help you in such case.
obesity no need to exercise if you are dieting.
exercise along with proper diet is a must for reducing
a dietician, take advice and never go for follow up as
is not true as after you start reducing your weight you
need a Maintenance diet which allows you some food items
give Monodiet i.e. exclusive protein diet, fibre diet
which helps easy reduction of weight.
All requirements are needed by the body and so it is a
job of a dietician to see that all of them are provided
in right proportion.