dietician makes you starve.
is not true as a dietician only guides you as to what
and how much you should eat to lead a healthy life by
fulfilling body requirements for the nutrients.
You have to weigh the food in grams and which is practically
not possible to carry any weighing instrument wherever
There is no need to weigh the food wherever you go but
they can give you a fair idea of how much to eat in terms
of household measures. E.g. katori/bowl, plate, spoon,
You have to make a special meal for yourself which is
time consuming and not possible in daily life
There is never a need to give up your totally liking food
but you can cut down the amount of food you eat or adjust
the calories the next day accordingly.
fixed diet pattern is applicable to many individuals.
is absolutely untrue as diet required for every individual
is different varying with age, sex, occupation, (activity
is no change in dietary requirements during physiological
conditions like pregnancy and lactation and also growth
phase i.e. infancy, preschool, school age, adolescent
phase, old age.
nutrient needs change during each of these conditions.
So a proper diet suiting individual requirement is needed
for proper growth of individual and also foetus during
pregnancy and lactation.
can have a old look with wrinkles on your face after following
dietician never cuts down the food intake drastically
and so there is no sudden weight loss to have an old look.
Also they advise you nutritious diets that contain fruits
and vegetables, which give you a healthy look.
diseases like anaemia or Vitamin B complex diseases need
no diet change but can be treated with only Injections
diseases are due to less intake of a particular nutrient
and have to be provided from a good diet supplying a particular
nutrient. These only if severe, need medical treatment.
we eat only grass?" is the statement coming to the mind
of a person who feels that a dietician cuts down on everything
dietician allows you to eat every kind of food in the
right amount. So there is no need to eat grass. Of course!
There are some food items required to be avoided according
to disease requirement, which helps faster recovery from
They give appetite depressants with a diet.
depressants are harmful to health and would not be given
by a conscientious dietician who knows about its consequences.